Hot Stone Massage
A luxury relaxing massage that uses hot basalt stones.
The warmth of the stones relieve tight and tired muscles as well as creating a relaxing sensation throughout the body.
Hot stones has shown in studies that it can be beneficial in reducing stress, anxiety and insomnia.
It can promote relaxation which can help with muscle tension, as the heat can penetrate deeply into the muscles and help ease pain.
If you have a chronic condition that can cause pain e.g Fibromyalgia, talk to your doctor first to see if a hot stones massage can benefit you.