01202 287347

David Lloyd, Cabot Ln, Poole BH17 7BX, UK

©2018 by Proformance Clinics. Proudly created with Wix.com

Sports

Massage

Not only for athletes.  It has many benefits similar to a relaxing massage and it can also:

  • Improve circulation

  • Improve the lymphatic system which increases toxin removal from the muscles

  • Increase muscle length.

  • Also help with flexibilityand range of movement.

  • Help help break down scar tissue

  • Injury prevention.

  • Help alleviate pain in minor injuries.

  • Aid in long term muscular problems

  • Be beneficial in easing tension.

 

Sports massage uses a variety of different massage techniques.